| |
 |
|
 |
 |
| Cara Steen // Personal Trainer // Yoga Instructor // Modern Dancer // San Diego, California |
|
|
 |
| |
Growing up as a dancer, Cara has always been interested in the complexity of the human body. She is originally from Traverse City, Michigan, where she spent most of her time performing with a local dance company. After completing her BFA in Modern Dance Performance from the University of Michigan, Cara moved to New York City. |
|
During her time in New York, she became a Certified Personal Trainer with the
American Council of Exercise and worked for Equinox Fitness as a Tier 3 level trainer.
Her specialization is in weight loss, functional strength training, flexibility, and lifestyle management.
Previous clients would say that she is both passionate about what she does, and also
compassionate about their individual needs. |
|
In addition to dance and personal training, Cara is an avid yoga practitioner and a
Certified Yoga Instructor through OM Yoga with Cyndi Lee and Prenatal Yoga Certified
with Janice Clarfield. It was the peace of the ocean and a desire for warmer winters that
drew Cara out to California.
She loves living a healthy lifestyle and spending time with
her husband Thiago and their two cats Julius and Leilani. |
|
|
|
|
|
|
 |
 |
| |
Call (231) 409.7082 // Write cara.steen@gmail.com |
|
|
|
|
|
|
|
 |
|
